Summer 是 Summer Pilates Arts 的創辦人,
也是 BASI Pilates 的認證老師與台灣授權主辦人。她擁有超過十年的專業教學經驗,
持續進修各類身體功能性訓練,
並融合自身的舞蹈背景,
發展出一種細膩而具流動性的教學風格。在她的課堂中,皮拉提斯不只是動作練習,
更是一種與身體重新建立關係、認識自己的方式。她相信,每個人都有屬於自己的節奏與理解過程,教學不只是指導,更是陪伴學生成長的過程。
這份信念,也成為 Summer Pilates Arts 的核心精神。
Summer is the founder of Summer Pilates Arts and a certified BASI Pilates instructor.
She also serves as the official Host for BASI Pilates in Taiwan, helping to nurture the next generation of instructors.
With over a decade of teaching experience, Summer draws from her deep training in anatomy and functional movement, combined with her background in dance, to offer a style that is both fluid and grounded in precision.
To her, Pilates is not about achieving ideal shapes or ticking off perfect form — it’s a way to reconnect with your body, understand your patterns, and move with more awareness and ease.
She believes every person has their own rhythm, and the role of a teacher is to walk alongside the student, not ahead of them.
This way of teaching reflects the core values of Summer Pilates Arts — grounded in presence, respect, and the belief that real change happens through consistency and connection